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How to Get the Most Out of Your Physiotherapy Session
Whether you’re recovering from an overuse injury, a sports related injury, surgery, or simply want to improve your physical strength and hea
5 min read


Should I See a Physiotherapist For My Injury?
Seeing a physiotherapist offers an avenue for continued monitoring. Based on your history and presentation since the initial visit, your phy
3 min read

What is Physiotherapy?
Physiotherapy is a form of rehabilitation which focuses on decreasing pain and restoring optimal movement. It begins with a detailed assessm
5 min read
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