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4 min read
Everything You Need To Know About Whiplash
Whiplash Injuries occur from a rapid and unexpected acceleration and deceleration movement. Typically from a motor vehicle accident.
3 min read
Desk Mobility 101
What is "good" posture? Well in reality, your best posture is always your next posture. Humans are made to move, we are not made to be...
3 min read
Hiking Tips to Prevent Back Pain
With summer finally here, it means hiking season! Hiking season can bring large backpacks and heavy loads while many people enjoy their...
3 min read
Home Workplace Ergonomics
Since we re-opened following the lockdown, many clients have come into the clinic complaining about back and neck pain.
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