4 min readEverything You Need To Know About Whiplash Whiplash Injuries occur from a rapid and unexpected acceleration and deceleration movement. Typically from a motor vehicle accident.
3 min readDesk Mobility 101What is "good" posture? Well in reality, your best posture is always your next posture. Humans are made to move, we are not made to be...
3 min readHiking Tips to Prevent Back PainWith summer finally here, it means hiking season! Hiking season can bring large backpacks and heavy loads while many people enjoy their...
3 min readHome Workplace ErgonomicsSince we re-opened following the lockdown, many clients have come into the clinic complaining about back and neck pain.