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Common Causes of Anterior Knee Pain: Patellar Tendonitis and Quadriceps Tendonitis
Anterior knee pain is a common ailment that can occur due to various reasons. In this blog post, we will primarily focus on two of the...
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3 min read
Exercise and Manual Therapy
Have you ever thought: why does my physiotherapist always emphasize the importance of completing my home exercises regularly? Isn’t just...
4 min read
Knee Osteoarthritis: How to Manage
Have you started to notice knee pain/stiffness or swelling recently and are not sure why or how this started? Do you experience morning stif
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