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Common Causes of Anterior Knee Pain: Patellar Tendonitis and Quadriceps Tendonitis
Anterior knee pain is a common ailment that can occur due to various reasons. In this blog post, we will primarily focus on two of the...
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2 min read
Understanding Osteoarthritis
Osteoarthritis (OA), is the breakdown of joint cartilage (the tough material that covers bone), and changes to the underlying bone.
4 min read
Knee Osteoarthritis: How to Manage
Have you started to notice knee pain/stiffness or swelling recently and are not sure why or how this started? Do you experience morning stif
4 min read
Understanding Knee Mechanics
The purpose of this article is to discuss the anatomy of the knee so that you can better understand the mechanics of its various joints, com
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