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Season Recap - Karen Nichol tells about her experience with the Vancouver Warriors.
Karen has completed the 2023-2024 season with the Professional Box Lacrosse Team, and she tells us about her experience as the Head Physio.
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4 min read
Karen Nichol's 2023 Festive Year in Review
Karen Nichol - Physiotherapist & Owner Read along to learn more about Karen Nichol's 2023 highlights and career goals. Also, get the...
4 min read
Level Up Your Lunges
Lunges are a great way to strengthen lower extremity muscles, such as: quadriceps, hamstrings and glute muscles. Follow these progressions.
1 min read
Physiotherapy in the Community
Karen has been the physiotherapist for the Sr A Coquitlam Adanacs since 2005, and was thrilled to be reunited after 2 yrs off
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