2 min readJayme Gordon's 2023 Festive Year in Review Jayme Gordon - Physiotherapist Read along to learn more about Jayme Gordon's 2023 highlights and future career goals. Also, get the...
2 min readJayme Gordon's 2021 in ReviewThis November marked my 5 year anniversary working at Royal City Physio. I feel so grateful to be surrounded by an amazing team.
4 min readJayme Gordon's 2020 in Review2020 has been quite the year! It was filled with numerous ups and down, the downs sometimes felt like we’d never make it to another up....
3 min readTips to Modify Your Home Workouts to Minimize InjuryAlthough home workouts are a great alternative or addition to your workout routine, there can often be some undesirable side effects.