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4 min read
Understanding Knee Mechanics
The purpose of this article is to discuss the anatomy of the knee so that you can better understand the mechanics of its various joints, com
3 min read
Should I See a Physiotherapist For My Injury?
Seeing a physiotherapist offers an avenue for continued monitoring. Based on your history and presentation since the initial visit, your phy
5 min read
What is Physiotherapy?
Physiotherapy is a form of rehabilitation which focuses on decreasing pain and restoring optimal movement. It begins with a detailed assessm
4 min read
Returning to Sports After ACL Reconstruction
An ACL (anterior cruciate ligament) rupture is a devastating injury for anyone, and it immediately puts an athlete’s career on hold for an e
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