4 min readEverything You Need To Know About Whiplash Whiplash Injuries occur from a rapid and unexpected acceleration and deceleration movement. Typically from a motor vehicle accident.
3 min readExercise and Manual TherapyHave you ever thought: why does my physiotherapist always emphasize the importance of completing my home exercises regularly? Isn’t just...
3 min readMyofascial Treatment TechniquesMany treatment techniques for stiff joints are targeted at manipulating the myofascial system and soft tissue structures in order to impact
2 min readStiff Joints? You Might Need Joint MobilizationIf you suffer from stiff joints, it may seem like you’ve had your freedom frozen in place. Here's how to treat it!