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Rotator Cuff Tear: Surgery or Rehab?
A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”
4 min read

Radial Head Fractures
Radial head fractures most commonly occur after falling on an outstretched hand, and account for one third of fractures at the elbow.
3 min read


Goal Setting to Guide Your Treatment Plan and Maximize Physiotherapy Outcomes
As physiotherapists, our job is to help you #keepmoving. Goal setting is an integral part of a treatment plan and maximizing physiotherapy.
2 min read


Incorporating Pilates into Rehabilitation – A Physio’s Perspective
As physiotherapists, a large part of our role is to help clients keep moving. Did you know that the principles of pilates are a big part!
4 min read
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