There’s no shortage of information out there about physiotherapy, injury recovery, and exercise, and it’s not always easy to know what’s...

Do you have lateral foot pain thinking it’s an ankle sprain but hasn't improved? Well, it might be cuboid syndrome. Cuboid syndrome is...

If you are exploring your options for treatment, taping might be an avenue for you. Here 5 common injuries that may respond well to athletic

There are many reasons why people may choose to use athletic taping, but here are three reasons why you might use taping as part of your tre